WEDNESDAY WISDOM

Key to Confidence: Feeling ALL Emotions

Key to Confidence: Feeling ALL Emotions

Julia Rocque
Published on: 07/23/2025

Unlock true confidence by embracing all emotions, even the uncomfortable ones. Discover how facing fear and discomfort can transform your life and fuel your growth.

Our Brains Are Amazing

Our Brains Are Amazing

Julia Rocque
Published on: 09/28/2023

Is your brain keeping you "in the cave"? Learn how to outsmart your primitive instincts, take control, and step boldly into the life you dream of. It's time to boss your brain back!

What I Learned From Watching My Dog

What I Learned From Watching My Dog

Julia Rocque
Published on: 09/13/2023

A walk with Skye turned into an unexpected lesson about courage and curiosity. Discover how a sweet encounter with a bumblebee inspired Julia to embrace life's "buzz" instead of swatting away fear. What could happen if you did the same?